top of page

It's Time for a Change

Many people just like you are faced with the challenge of making significant changes to their lives so they can feel alive and happy. But making that change often feels like the most difficult thing in the world to do. One common barrier to making change is mustering the courage to admit that change is necessary. If you are reading this information, the reality is you have already overcome this hurdle and you’re on you way to taking the steps to promote the life satisfaction you desire. Kudos to you! Being honest with yourself and acknowledging that you are struggling to be happy and simply cannot do it alone is the first step on your journey to healing and wholeness.

Why Now?

People who need help often spend a great deal of time thinking about making a decision to seek professional support. They often go back and forth in their minds as to whether or not they should do it. In many cases, they end up talking themselves out of the idea all together. This serves only to prolong their distress and continued use of unhelpful methods of relieving their emotional and psychological discomfort. That means right now, while you’re actively considering making positive changes to your life, is the best time to enter therapy!

 

So, if your attempts to make things better for yourself has not worked and you are no longer willing to suffer in silence, allow me the honor of joining you on your journey to healing. Together, we will develop a plan that will assist you in discovering and living a more fulfilling, meaningful life.

Therapeutic Specialties

Men’s Issues

Marital and Premarital

Life Coaching

Issues Targeted

Anger Management

Coping Skills

Grief

Self Esteem

Anxiety

Depression

Infidelity

Stress

Behavioral Issues

Family Conflict & Parenting

PTSD and Trauma

Suicidal Ideation

Types of Therapy

Attachment-Based

Emotionally Focused Couples Therapy

Narrative

Strength-Based

Christian Counseling

Family/Marital

Person-Centered

Structural Family Therapy

Cognitive Behavioral  (CBT)

Family Systems

Solution Focused Brief (SFBT)

Trauma Focused

bottom of page